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How Much Water Should A Person Drink Per Day

The human body consists to 50 to 60 percent of water and we lose quite a few cups each day to evaporation (and breathing) alone. It’s no wonder that we need to drink a certain amount of water each day...

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How I Learned to Lower Cholesterol Through Diet in 1 Hour

Guest Blog Post by Deborah Land Cholesterol Truths – Good and Bad There are actually two types of cholesterol, which is not a known fact for people who misconstrue it as something bad. HDL is the name...

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Herbal Remedies for Depression and Anxiety

This is a guest post by Michelle Rose from PanicAttackSymtomsHelp.com Depression does more than just affect your mind. It affects your entire body and can interfere with daily life. You will feel...

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